Sedna and the White Whale
Dear Sister, You are the one she comes for. White whale moves through calm waters and dives down deep to find you. Open hands take hold and you climb upon…
Dear Sister, You are the one she comes for. White whale moves through calm waters and dives down deep to find you. Open hands take hold and you climb upon…
Meditation has been around for centuries, weaved into the ancient cultural fabric of the eastern traditions and religious practices, and in recent years it has found its way America. Although…
During this time of year, so many of us are in transition. As we watch our calendars fill with fall events and wave to the kids as they climb aboard…
For most of my life I had this notion, if I did this or accomplished that, I would be complete. If I found the right group of friends or said…
Intention does not come from the mind, it come from the soul. Our higher self speaks to us bringing down messages of rebirth, renewal, direction, allowing, motivation, love, compassion, contemplation,…
A young girl was sitting at a kitchen table having tea with her aunt and grandmother one afternoon. Her aunt said in a loud and dissatisfied tone, “Well, look at…
June had a weekly appointment at the hair salon for a set and style. She's a young 92, and drove a brilliant red Ford Mustang. She also had a walker.…
When I began my journey with yoga I was surprised by the power of the Savasana, which is one of the asanas in the practice. As last part of the…
I stood on the wet wooden planks of the boardwalk, taking in the swaying lush green salt grass as high tide flowed steady underneath the bridge. I felt a wave…
Let me be clear—these are the inside stories—the quiet ones that go virtually undetected. The ones that the lower-self whispers to ego in the dark while I sleep. The ones…